Hello, little PSA and maybe wisdom from someone who works in the social justice mines:
You also cannot pour from an empty cup, and so you must refill your cup regularly. The sum of a lifetime of sustained actions will be a lot greater than a couple of years of intense activity then intense burnout/sickness because you simply cannot keep going. Burnout and unprocessed trauma can also wreak havoc in groups and networks too, so by ensuring you take care of yourself you're not inadvertently passing some of this to other people.
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@frabjousday this is all so important. It’s worried me that some of the action from movements I support lately has sometimes felt like it’s sliding a bit too into shaming and disrupting random non-complicit people for having normal lives rather than achieving useful things for victims of injustice
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@joannaholman yeah, this is a mix of point 3 & 4. When we are burnt out because we're not getting our needs met, activism becomes a way to prove worthiness/status/morality. Or its despair from a feeling that no one is doing enough because high effort actions are so low impact. Rather than building connections and creating support structures it can easily devolve into in-fighting (see also: many many leftie circles)
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@frabjousday Re: (1) the most important thing is to understand enough that you don't get in the way of or undermine folks who do know the whole thing and who have the capacity for action on it.
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@dalias great point!
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@frabjousday 🤗wise words! Really difficult sometimes but very important. It's also important to hold the positive vision of the world we want to build...
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@frabjousday god DAMN is this a good post
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@frabjousday This is brilliant. Thank you.
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@frabjousday The other day, someone on here reframed "pour from an empty cup," as instead, "you can't boil an empty kettle."
Pouring from an empty cup results in nothing happening. Trying to boil an empty kettle will ruin the kettle, then the stove, then it will burn your house down if you keep trying to do it.
Or the concept that when we run out of spoons, we reach for knives.
People who haven't experienced it need to know how harmful it is to try to keep going when you have nothing.
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@callisto 💯
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@callisto @frabjousday The analogy works well.
I think people underestimate the harm because it is possible to push yourself if absolutely necessary but absolutely necessary should be saved for actual life or death adjacent situations. Tapping into that regularly is not a strategy for success, it's for survival purposes.
There's a bit of extra wiggle room but it's not meant to be utilized regularly and afterwards there's often a difficult recovery, not always back to full health.
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@frabjousday May I quote this in a couple places if that’s ok? How do prefer being credited?
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@gahlord well as a result of going slightly viral I now have a substack
https://badartnewsletter.substack.com/p/unsolicited-advice-from-the-social?r=28866
But if you don't enjoy that version of the post as much I'm happy to be credited as @frabjousday
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@frabjousday thanks!
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