Comment by 🚀 stack

=> Re: "Sleep hacking" | In: u/stack

It's not yet 9AM, and I managed to move all the Gemini games to a different server (without screwing up and losing anything, I think), something I've always dreaded. Also watched a bunch of stuff in Spanish. Productivity galore. A tiny bit fuzzy, time for a coffee.

=> 🚀 stack [OP]

Jan 08 · 3 weeks ago

2 Later Comments ↓

=> 🗿 argenkiwi · Jan 13 at 00:42:

I watched a video from Thoughty2 on YouTube about this subject. Keen to know how your experiment goes. Buena suerte!

=> 🚀 stack [OP] · Jan 13 at 01:12:

Yeah, I decided to postpone the experiment. I am not very motivated to be awake too long, as I am pretty much killing time for another week before returning to East coast, where I will be with my family and don't know if my sleep experiments will work/be tolerated...

I'll have to try again in a couple of months, when I am left alone for a while and hopefully more motivated.

Original Post

=> 🚀 stack

Sleep hacking — I am going to try polyphasic sleep, after reading and watching a few videos. After the last 3-hour time-zone shift I never fully recovered a good sleep cycle. I find myself waking up at 4AM, forcing myself to go back to sleep, and waking again around 9 or 10, very tired and barely awake all day. So I think it will be a breeze to just get up and take a 20-min nap or two.

=> 💬 5 comments · 1 like · Jan 06 · 4 weeks ago