Toot

Even if you’re not chronically ill or disabled you still only have a limited amount of energy in life.

Don’t waste it worrying about people you can’t help.

Focus on people who want your care.

Defend the people who need our attention.

Show up for the vulnerable and the oppressed.

Existing and resting is sometimes defiance and if that’s all you can do that’s enough.

This isn’t the year to roll over and give up. I’m not.

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