Seeking tips from other ADHDers/AuDHDers:
Weird issue where if I commit myself to doing something, i.e. doing a specific task at a specific time of the day, even setting up alerts, blocking my calendar, etc., I will eventually (usually after a few days) ignore my own reminders and cannot stick with it and it becomes a habit to just ignore myself.
Backlogged work, alarms for going to work, tasks to stay on top of for home, exercising, etc. Actual genuinely important things but brain is just like "no this is not important, ignore it!" in the moment.
Is there anything that's worked for you to stick with things like this, outside of letting them get to a level of urgency/panic? I don't want to get to the point of stressing myself out in order to get basic requirements done.
[#]ActuallyAutistic #ActuallyADHD #ActuallyAuDHD #AskingADHDers #AskingAutistics
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