@JensJot I manage it by breaking it down into chunks, and using each section to focus on something. Once the first is for warming up and the last for cooling down, it’s not hard to find things to focus on, I find. Another strategy I had was to get one of those waterproof booklets with training programmes in, using fins and floats; that was kind of fun for a while. Where I swim there’s usually the same people there at the same time, so there’s also often a bit of camaraderie.
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