On a diet, but snacking is such an ingrained habit I had to make compromises. I now buy packets of twiglets and nuts, suck all the flavouring off, and spit the deflavoured snacks into the bin. I'm assuming this still counts as dieting but I don't want to check in case it isnt
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@fesshole Fuck's sake, just eat the damn snacks instead of sucking the flavoring off.
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@fesshole "On a diet, but". Forget the rest. We've heard enough.
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@fesshole Popular diets usually fail because they’re overly restrictive, don’t factor in personal preferences, and ignore other aspects of healthy living like exercise and mental health.
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