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Written by eladnarra on 2025-01-13 at 19:37

Do folks have a method for raising the head of their bed (for #POTS and acid reflux) that they like? I like the look of under-mattress wedges, but I'm wary of foam odors since I'm really sensitive to them. (Plus I have a platform bed so I'm worried that any solution will make my mattress slide off the end! 😭)

[#]NEISvoid #ChronicIllness #heartburn #sleep #DisabilityAid

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Written by laen on 2025-01-13 at 21:13

@eladnarra ooh i've been wondering about this as well! my bed was raised when i was smol due to other medical problems: that was massive and firm cushions from a sofa thing. but we don't have anything like that now ... also i don't want to raise it too much as really i want to be flat 😭

but yes i'm not keen on foam either. husband is thinking putting something under the legs though.

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Written by eladnarra on 2025-01-13 at 21:49

@moonrabbit I've also been looking at risers, but most of them are made of plastic and a few people say they break! Wondering about just cutting up and gluing some 1/2" cork board I have...

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Written by laen on 2025-01-13 at 21:52

@eladnarra we're thinking just some blocks or board of wood ...?

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Written by eladnarra on 2025-01-13 at 21:56

@moonrabbit That works too!

I have thin rectangular bed legs, and I'm wondering if I need to cushion them a bit to make up for putting them at an angle.

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Written by laen on 2025-01-13 at 22:20

@eladnarra oh hmm yes maybe. maybe better to raise the mattress then, rather than the bed? hmm.

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Written by JustME on 2025-01-14 at 09:26

@eladnarra in college I knew some who did cinder block thins. So just a small 1-2 inch flat piece under top two legs of bed

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