Comment by ๐Ÿ Steve_Dracula

=> Re: "Trying to run again..." | In: u/stack

Now that I have old person knees, I save sprinting for the police.

=> ๐Ÿ Steve_Dracula

2024-12-29 ยท 5 weeks ago

1 Later Comment

=> ๐Ÿš€ stack [OP] ยท Jan 05 at 18:16:

Worked up to 20 minutes daily. Dealing with some pain in the other foot, and back pain and stiffness.

I should really do some qi gong or tai chi...

Original Post

=> ๐Ÿš€ stack

Trying to run again... โ€” I stopped running maybe a year ago, when my right foot started hurting constantly. After a few months of being unable to walk without pain, I got myself some Hokkas and the pain went away. Unfortunately I got scared out of running, and got on the trajectory of turning into a fat turd. So I started running again. Very carefully, a couple of minutes at a time to start, stopping anytime I felt pain. Oddly my left foot is giving me trouble now, and running in Hokkas...

=> ๐Ÿ’ฌ 8 comments ยท 2 likes ยท 2024-12-27 ยท 5 weeks ago

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