=> Re: "Trying to run again..." | In: u/stack
Now that I have old person knees, I save sprinting for the police.
2024-12-29 ยท 5 weeks ago
=> ๐ stack [OP] ยท Jan 05 at 18:16:
Worked up to 20 minutes daily. Dealing with some pain in the other foot, and back pain and stiffness.
I should really do some qi gong or tai chi...
=> ๐ stack
Trying to run again... โ I stopped running maybe a year ago, when my right foot started hurting constantly. After a few months of being unable to walk without pain, I got myself some Hokkas and the pain went away. Unfortunately I got scared out of running, and got on the trajectory of turning into a fat turd. So I started running again. Very carefully, a couple of minutes at a time to start, stopping anytime I felt pain. Oddly my left foot is giving me trouble now, and running in Hokkas...
=> ๐ฌ 8 comments ยท 2 likes ยท 2024-12-27 ยท 5 weeks ago This content has been proxied by September (3851b).Proxy Information
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