Toot

Written by Kera on 2025-02-01 at 10:21

“Breathing in, I see myself as a flower. 
Breathing out, I feel fresh.

Breathing in, I see myself as a mountain.
Breathing out, I feel solid.

Breathing in, I see myself as still water.
Breathing out, I reflect all that is.

Breathing in, I see myself as space.
Breathing out, I feel free.” 🙏🏻😊

~ Thich Nhat Hanh ✍🏻

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