Toot
Written by jan-erik on 2025-01-25 at 13:19
From coldstart* to 6:15/km 5k.
Quite happy with that.
If I keep it up I'll be at <6min/km in no time.
- No cardio in 8 weeks and no 5k in much longer.
=> More informations about this toot | View the thread | More toots from jer@hachyderm.io
Mentions
Tags
Proxy Information
- Original URL
- gemini://mastogem.picasoft.net/toot/113889194557419924
- Status Code
- Success (20)
- Meta
text/gemini
- Capsule Response Time
- 218.547984 milliseconds
- Gemini-to-HTML Time
- 0.264951 milliseconds
This content has been proxied by September (3851b).