[#]DecRecs number 5 is something completely different: Manta Sleep masks. https://mantasleep.com/
I’ve had lifelong troubles with sleep. These sleep masks are the best I’ve tried and have really helped me (along with a bunch of other interventions). They have cushions for your eyes that attach with velcro for a customised fit, allow you to blink while wearing them, and block out more light than other masks.
They also have eye-cushions filled with ceramic balls, which you can freeze: they retain the cold for 15-20 minutes and are fantastic for migraines. They are a bit pricey, but they’ve been worth it for me!
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