Toot

Written by Lukas 🥔 on 2024-10-20 at 14:35

I think someone on here recommended it to me, and I want to pass it on:

Medito is an excellent, free and open guided meditation app. I recommend doing their basic course, even if you have some experience. I really like their emphasis on intention, routine and observing. To me, the app makes the difference between wanting to meditate and not. If you want a better relationship to your thoughts, attention and emotions in this wicked world, give it a try: https://meditofoundation.org/medito-app

[#]medito #meditation

=> More informations about this toot | View the thread | More toots from lukas@norrebro.space

Mentions

Tags

=> View meditation tag | View medito tag