It’s still relatively early, but I might just go have some good old fashioned bed rot. I haven’t been sleeping well again and I’m just exhausted.
=> More informations about this toot | More toots from SuperSluether@tech.lgbt
I really don’t take care of myself, huh? I don’t eat well, I don’t sleep well, I don’t exercise, and I’m constantly overthinking and stressing out about things. All seemingly simple things to solve, yet I’m always struggling to find the motivation for it.
=> More informations about this toot | More toots from SuperSluether@tech.lgbt
@SuperSluether@tech.lgbt
You're doing the best you can. Sometimes it's important to recognize those things which are getting accomplished. The mind naturally focuses on those duties and responsibilities which are neglected, but such are not the whole story.
Don't beat yourself up too much, or berate yourself either. We do what we can, and sometimes that's all there's room for.
There is yet time for self-compassion. You deserve to be treated the way you would treat a trusted friend. Would you tell a close friend, "it's a simple thing to solve, yet you can't even find the motivation to solve it" ?
=> More informations about this toot | More toots from osric@terberlo.dog This content has been proxied by September (3851b).Proxy Information
text/gemini