https://blog.ninapaley.com/2025/01/26/sleep-scrutiny/
I scrutinize myself trying to fall asleep as I try to fall asleep, which makes it harder to fall asleep, upping the scrutiny, etc.
I’ve struggled with insomnia my whole life, and today thought drawing a picture of it will help. It’s never helped before, but neither has scrutinizing my sleep.
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text/gemini
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