I enjoyed this video. I pretty much knew and did everything in it, but I appreciated the scientific support behind these choices. I was surprised she didn't mention that buying things uses your money and time. My son has a terrible overconsumption problem and in his case what it does to his budget is the worst part. He's drowning in short-term loans to buy fancy food and soaps and crystals and it's just heartbreaking.
7 Scientific Tips to Consume Less.
https://www.youtube.com/watch?v=Kik915MdA18
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Or, maybe he's just decided to live his life and be happy while he can.
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