Being retired makes the routines more obvious
Gym at 0630. Walk at 0800. Walk to the store at 1000. Significant other returns from work around 2.
Problem is that all the time in between gets wasted, waiting for the next event. The uncertain spouse return time in particular has the most waiting.
Two tricks. First, condense the gaps between routines. Second, get a lot more stuff to do, particularly high priority. Raised the stress, but happy after.
[#]actuallyautistic @actuallyautistic
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