I have again become aware that I am perpetually tense
I would love to not be perpetually tense
Now if I could remember to not be so tense all the time
...
Now if this world could stop giving me a million reasons to be tense all the time
[#]ActualyAutistic #Anxiety #Tension
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@arcadetoken I'm getting good at noticing when I'm tense and reminding myself to relax but HOLY CRAP does the tension sneak back up fast.
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text/gemini