Lately, my mental health has taken a bit of a downhill turn, and my anxiety attacks are back. But this hashtag kind of helps me see the positive and find some light, both for others and for myself. Itโs the small things, one step at a time, right?
So here are my #3goodthings:
๐ Iโm alone for a couple of days and deep-cleaned the house.
๐ I made myself a comforting brunch and enjoyed it while chatting with my best friend.
๐ I got some unexpected and thoughtful gifts.
[#]ThreeGoodThings
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@elizach I will gladly take part of this hashtag!
Here are #3GoodThings in my life today.
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@axelrafn That sounds amazing! Diving into learning more is such a great idea!!! Iโm actually thinking tomorrow might be a good day to do something similar! Letโs motivate each other. And Iโm SO SO happy to hear you're feeling calm for the first time in so long. Thatโs huge! ๐
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