@niamhgarvey Just started reading Looking After Your Autistic Self, and the Stress Response and Autism section of Part 1 Chap 2 is just so relateable. Pre-diagnosis, I used to consider myself a "stress magnet" - i lived in an almost permanent state of high stress, which those around me could never understand, and neither could I. If only I had known...
I can tell this book is going to take me a while to read if I keep getting events like this, but TBH I'm looking forward to it, as understanding ourselves is of course the best way to work out how to manage ourselves better.
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@cybervegan oh I am delighted to hear this! I love when my books connect with readers. I really hope it helps
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