Went for my annual physical exam this morning. If this isn't something you already do, I very much encourage folks around my age (men especially) to start doing this annually. Not only can it catch things that might be wrong now, but you also build data that you can look at over time to identify trends (cholesterol climbing, blood sugar, etc). Dudes my age need to get on this if you aren't already doing this! We need you here, healthy.
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