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Written by Joseph on 2024-09-22 at 19:22

Good news: got another three PBs 10mi - 1:07:57 hours - 4:13/km, 20k - 1:25:35 hours - 4:17/km, half marathon - 1:30:35 hours - 4:18/km and ran my longest in weeks!

Bad news: my Sahara trip got cancelled halfway through, waited 3 hours at the laundromat and I've spent the rest of the day in the bathroom. 🫠

[#]Running

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