This is your reminder to drink your water! Took Mom to the urgent care Tuesday with heart racing and weakness. Turns out she was dehydrated. We were surprised because she always has water by her that she is sipping. Doc says when it’s this hot (101-105F) that’s not enough. Even if you’re mostly inside, the A/C may be struggling, and it can have a drying effect too. If ever, this is the time you should monitor your intake and hit your goal every day. So drink up!
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