To separate the white from the yolk:
You can crack an egg in half and shuffle the yolk back and forth between the shells until the white falls away, but I find it easier to just crack the egg in half and dump the contents into one hand. The white runs off pretty quickly this way and there’s less of a chance of breaking the yolk on the shell. Try not to drop the yolk.
Blend the egg yolk and the heavy whipping cream until the color is consitently off-white. Don’t over blend with an electric mixer or you will end up with whipped cream.
Place the mixture in the freezer for 30 minutes, remove, blend again until smooth, and place back in the freezer for one hour.
Blend the egg yolk and the heavy whipping cream until the color is consitently off-white. Don’t over blend with an electric mixer or you will end up with whipped cream.
Place the mixture in the freezer for 30 minutes, remove, blend again until smooth, and place back in the freezer for one hour.
This one is still technically carnivore if you use the imitation vanilla that comes from a beaver’s anal glands. If you use the artificial one then it’s absolutely not carnivore. Also check which liquid it’s suspended in, those using alcohol add a terrible taste and may cause headaches.
These recipes call for raw egg. I live in the US, so there’s roughly a 1/20,000 chance that I’ll contract salmonella from this, but a lifetime of eating raw cookie dough as a child has me convinced that stat can’t possibly be right. Also note that these recipes call for egg yolk. Consuming the raw egg white can inhibit the uptake of biotin (due to Avidin content,) so I would suggest only using the egg yolk. I don’t have any good recipes for the whites, I tend to save it and make scrambled eggs later.
Also, I find that adding a sweatener to the small amount of carbs from the cream will induce cravings for even more carbohydrates or other sweeteners, so I don’t use any sweetener. I recommend avoiding any sweetener, but if you do add some, add as little as possible.
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=> 2024-12-16 - carnivore and-not-so-carnivore egg nog | 2024-12-07 - carnivore cheats and some recipes
created: 2024-12-16
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