revisit these todo items
- Move meal earlier, split into two
- reduce sleep by an hour
- supplement with a 10-15 minute nap
- get LMNT got a generic instead 1/3 price
- no more chocolate
- no more caffeine
- just meat for the next few months
Review and make notes: https://www.youtube.com/watch?v=ClxRHJPz8aQ&t=0s
Tags
=> #todo
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created: 2023-08-06
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