Recognize that there are some desires which are needs that every human must satisfy, for example, the need for food, water, shelter and friendship. Respect these desires and focus on satisfying them with appropriate responses.
Desires which are not necessary for one's basic needs are often desires which can damage one's happiness if one pursues them. Pursuing desires for political power, sexuality, wealth, conspicuous consumption and fame might bring fleeting satisfaction, but over the long term cause distress and pain.
Learn to recognize the difference between desires which are necessary for one's happiness, and those desires which are unnecessary and often destructive to one's long term happiness. Use discipline to say no to unnecessary desires. Consciously reduce one's thoughts about unnecessary desires.
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