Listening to negative news is debilitating. The information that enters your mind is what shapes your mind. Choose your incoming communication deliberately. Avoid media which push programming and choose media which allow you to select the information you wish to receive. Avoid people who are caught in negative thought patterns and who constantly speak about threats, dangers, crime and injustice.
Develop the state of your mind by choosing what enters your brain. Seek out a group of like-minded people to fill your day with thoughts of friendship and caring. Be kind and greet others with a smile to help others rise above the negativity. Doing so will benefit you as much as others.
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