=> < November | ~dragfyre

Best wishes on your slog through trauma swamp. Take good care of yourself. Green tea is a good choice. I take white tea when I can, it brings me calm and a sense of well-being.

Have you ever suffered from seasonal affective disorder? The lack of light and the drabness of the colours can be a drag on the mood, especially in the more northerly latitudes. Some folks I know invested in one of those special colour-balanced lamps that apparently help a lot.

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=> ~lacklustre_saint wrote:

Have you ever suffered from seasonal affective disorder?

Yes. The 20 shades of brown is always followed by a descent into the abyss of depression and hopelessness. I have however, not invested in a lamp. Thank you for the tip, I will look into it.