Ancestors

Toot

Written by Sarah dreams of beans on 2025-01-21 at 17:46

For anybody who needs support to stop spiralling these days, here is my current favourite active meditation practice for lefties. Kristianna Smith aka Mocha Einstein offers "Grieve, Ground, Imagine, Strategize". Gently redirect that anxiety spiral into forward momentum.

Zine format: https://ko-fi.com/s/9fea20aa2e

Guided video on instagram: https://www.instagram.com/reel/DCZun9MvRy1

[#]meditation #imagination #climate #USPol #CovidIsNotOver #Hellscape

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Descendants

Written by Sarah dreams of beans on 2025-01-21 at 17:47

I appreciate that you can do longer or shorter versions of this

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Written by Sarah dreams of beans on 2025-01-21 at 17:47

I appreciate that it is oriented towards organizing and strategizing, without ignoring or bottling up the pain and grief

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Written by Sarah dreams of beans on 2025-01-21 at 17:47

Organizing and strategizing are so good for mental and community health! But skipping over grief leads to bad organizing. The combo is much better

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Written by Sarah dreams of beans on 2025-01-21 at 17:48

I appreciate having a structured, somatic activity to move through a little bit of grief at a time. Keep things moving

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Written by Sarah dreams of beans on 2025-01-21 at 17:49

I appreciate having directions for moving forward instead of spiraling. It is much easier to do "something else" rather than "stop"

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Written by Sarah dreams of beans on 2025-01-21 at 17:50

Not sure Kristianna would call themself a witch, but this is also some really solid time magic for any interested witches.

[#]magic #magick #witchcraft #TimeMagick #spellwork

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Written by Robot Diver on 2025-01-22 at 03:45

@beandreams

This is excellent!

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