Ancestors

Written by mvu on 2025-01-10 at 01:28

I hate working out.

I hate how it feels, and I hate how I feel.

I hate sweating and stinking and counting the reps and watching the set timer count down.

I hate knowing how much more there is to go, in the current workout and in my overall goals.

But in the words that I'm sure came from somewhere: "fuck it, we ball"

Pushups (knee) 10rep, 3set [fail]

Mountain Climbs 20rep, 3set [fail]

Bicycle Kicks 20rep, 3set [med]

Plank 30sec, 3set [hard]

Squat 20rep, 3set [med]

• 20min row

Donno if this will inspire anybody else, but maybe it'll inspire me to keep it up.

[#]workout #fitness

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Toot

Written by mvu on 2025-01-14 at 01:49

Amazing what music can do to your ability to keep pushing through a workout.

I recall that in my previous (fit, long ago) incarnation I'd do a solid hour of cardio daily, and every day I'd start it with the Super Hexagon soundtrack. It's just 3 songs, and it ramps up the pace of each song with a nice reprieve / slowdown just past the halfway point of song 3.

Today's struggle:

Pushups (knee) 10rep, 3set [hard]

Mountain Climbs 20rep, 3set [hard]

Bicycle Kicks 30rep, 3set [med]

Plank 30sec, 3set [hard]

Squat 20rep, 3set [med]

20 minutes on row

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Descendants