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Toot

Written by snowmanghost on 2024-12-02 at 21:59

Is meditation microdosing boredom?

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Written by SeaFury πŸ¦œπŸ‰ on 2024-12-02 at 22:07

@snowmanghost Meditation is cleaning your brain and remembering who you really are.

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Written by snowmanghost on 2024-12-02 at 22:12

@SeaFury Interesting. I don't think I've done it enough for it to have that effect.

I wasn't being flip, though. I'm pretty sure the most pronounced benefit it's had for me is being more easily able to handle tedium and boredom.

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Written by SeaFury πŸ¦œπŸ‰ on 2024-12-02 at 22:24

@snowmanghost when you practice a lot , you get to know yourself better πŸ₯°

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Written by Octavia con Amore :pink_moon_and_stars: on 2024-12-02 at 22:21

@snowmanghost for me, it's basically opening up task manager and watching what comes and goes, and what uses what resources and hour much :zerotwo_shrug: (and practicing doing this so I can sometimes do it subconsciously even when not meditating)

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Written by SeaFury πŸ¦œπŸ‰ on 2024-12-02 at 22:32

@OctaviaConAmore Do you ever introduce new β€œprograms” while in that flow state? I have been experimenting! @snowmanghost

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