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Written by caleb on 2024-08-27 at 17:00

Big fan of Gentler Streak as a fitness pacing tool, especially with the additional stats that my apple watch can track, like heartrate variability as a function of stress, so I can be pushed when I'm resting too much and told to slow down when I'm pushing myself too hard

https://gentler.app

[#]Fitness #AppleWatch #BeKindToYourself

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