No #running but #cycling first of the day was #swimming => #triathlon
[#]garmin
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-2°C, sunny...excellent condition
[#]garmin #running #triathlon
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No #running but #swimming => #triathlon training...
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[#]running warmup, fast track, cool down....+-0°C
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Horrible run...like a trackfield - Slush, frozen, muddy and slippery...and too much coffee, but it's my issue :awesome:
[#]garmin #running #suffering
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...faster as walking :awesome: - New year kickoff
[#]garmin #running
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Sylvesterlauf in Köln
[#]garmin #running
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Today #walking not #running
Was für ein schöner Morgen...
[#]garmin
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Heute ging garnichts mehr ... nur noch Füße hoch und leiden.
Winter ist für meine Knochen einfach nicht der Zeitraum.
[#]garmin #running #laufen
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