=> Re: "Hey there!!! Do you guys wanna know a fun fact about..." | In: u/AsherFisc
There's plenty more that can help with cognition, but the best way to improve cognition (if you are having problems like stress, vitamin/mineral deficiency, poor sleep, etc.) is to remedy the problem itself. That will be the best and longest-lasting solution to cognitive dysfunction. B Vitamins are helpful for cognition. A standard B complex has helped me, and it's generally pretty safe, since your body simply eliminates excess it can't use. Vitamin D is one that you can actually overdose on, since it accumulates and you can get too much over time. Vitamin C can block the absorption of stimulants, so you should generally take Vit C supplements away from stimulants or they won't work.
2024-12-21 · 6 weeks ago
=> 🐦 wasolili [...] · Dec 22 at 06:30:
Other options include combinations, like L-thenine + caffeine, where the L-Theanine can reduce the jitteriness from the caffeine and help with focus.
L-theanine is really nice. I found out about the caffeine+l-theanine stack over a decade ago and have refused to drink an energy drink or take a high dose of caffeine without it ever since. Though my preference is to just get good enough sleep that excess caffeine is unnecessary.
=> 🐰 AsherFisc [OP] · Dec 22 at 13:57:
Are you referring to that satire video where the spiders were given various drugs? The caffeine spider was quite hilarious!
=> 🐰 AsherFisc [OP] · Dec 22 at 14:00:
That’s awesome that it worked for you, @wasolili ! I have personally found l-theanine to be effective just by itself for helping to prevent excessive nervousness or anxiety, but it doesn’t really work if you’re already anxious, you know? I would recommend it. It seems relatively safe for most people. If you have mental illness, however, I would advise consulting your doctor or pharmacist first.
=> 🐰 AsherFisc
Hey there!!! Do you guys wanna know a fun fact about psychopharmacology? Also, Ask a question and I’ll try to answer the best I can!!!
=> 💬 20 comments · 1 like · 2024-12-18 · 6 weeks ago This content has been proxied by September (3851b).Proxy Information
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